Arthritis Foundation Walk with Ease

Program Description: This program helps older adults to reduce the pain and discomfort of arthritis, increase balance and strength, build confidence in the ability to be physically active and improve overall health. The program is designed to decrease disability and improve arthritis symptoms, self-efficacy, and perceived control, balance, strength, and walking pace.

Learn More: www.arthritistoday.org/tools-and-resources/walk-with-ease-program/