By Beth Dugan, PhD, Associate Professor of Gerontology, McCormack Graduate School of Policy and Global Studies, University of Massachusetts Boston I was proud and excited to present the work that the research team at the Gerontology Institute of the University of...
NEWS
Healthy eating across the lifespan: What the 2015 dietary guidelines may mean for older adults
By Elizabeth Costello, MPH, JSI | Project Manager, MA Healthy Aging Collaborative website Most of us know the healthy diet drill by now: Eat more fruits, vegetables, and whole grains, and less sugar, sodium, and saturated fat. But if you have been avoiding eggs in...
Member Spotlight: Dr. Frank Caro
Dr. Frank Caro is co-founder of the Brookline Community Aging Network, a volunteer-driven organization with a mission to make Brookline a better place to grow old. What is the Brookline Community Aging Network? The Brookline Community Aging Network (BrooklineCAN) is a...
Nutrition for Older Adults: 5 Simple Tips for Healthier Eating
By Angel Bourgoin, PhD, Consultant, JSI March is National Nutrition Month! Healthy eating, together with physical activity, is important to leading a healthy lifestyle. Eating a diet rich in fruits and vegetables, whole grains, low- or non-fat dairy, and nuts can also...
8 Easy Ways to Improve Your Heart Health
Cross-posted from Hebrew SeniorLife By Jennifer Rhodes-Kropf, M.D., Hebrew SeniorLife February is American Heart Health month, which makes it a great time to make changes that can improve the health of your heart. As a geriatrician at Center Communities of Brookline,...
Member Spotlight: Janet Seckel-Cerrotti
Janet Seckel-Cerrotti is the Executive Director of FriendshipWorks, where she has been helping to match volunteers with socially isolated elders for 30 years. What is FriendshipWorks? FriendshipWorks is a nonprofit dedicated to helping elders in the Boston and...
Patient Navigators: Creating a Healthier Community through Volunteering
By Malka Young, LICSW, Director of Community Impacts, JFS of Metrowest The last time I saw the doctor; I drove into Boston, went through a maze of dark parking levels, backed into a narrow parking space, and traversed long corridors. I rushed, only to fill out my...
A Fall May Signify More Than Just an Accident
By John L. Brusch M.D., Associate Chief of Medicine, Cambridge Health Alliance Falls are common among adults older than 65. An estimated 14% of older adults in Massachusetts reported falling in the past three months. In about a third of these cases, they suffered an...
How to Identify Depression, and the Strength Behind the Pain
By Kathy Kuhn, Center for Aging and Disability Resource (CADER), BU School of Social Work In my last blog post on mental health and aging, I described Ms. McKay, an older woman who was coping with multiple losses. She had significant hypertension, diabetes, and...
How You Can Fight Elder Abuse in Massachusetts
By Betsey Crimmins, Senior Attorney, Greater Boston Legal Services, Inc. An elderly parent is neglected and isolated by his adult child; a 92 year old woman is at risk for eviction after being fleeced by scammers and does not have enough money to pay her rent; an...