Managing Diabetes in Older Adults

Thirty two percent of adults age 65 or older in Massachusetts have been diagnosed with diabetes, according to the Massachusetts Healthy Aging Data Report. Diabetes is a chronic disease that can often be effectively managed with lifestyle changes, especially by losing...

Importance of Healthy Eating

In recognition of National Nutrition Month in March, this video highlights how healthy eating and lifestyle changes can promote better health. Healthy Eating classes are beneficial in helping older adults learn about portion control, cooking nutritious meals and label...