Through grant funding, collaboration, and technical support, communities across Massachusetts have an opportunity to support residents of all ages in remaining physically active and socially engaged this winter. See this new guide outlining potential strategies for...
This resource provides information on the health benefits of swimming for people of all ages. It also shares the benefits of swimming for those with arthritis, chronic pain, Alzheimer’s disease, and more.
This resource provides information about the benefits of exercise and physical activity for seniors. Source: U.S. National Library of Medicine
This guide provides exercise and fitness tips and resources related to healthy aging. Source: HelpGuide.org
The Healthy Community Design Toolkit provides health advocates with a path to improve community health. The second edition of this report has a focus on aging.