National Falls Prevention Resource Center

The NCOA leads the National Falls Prevention Resource Center, which supports the implementation and dissemination of evidence-based falls prevention programs and strategies across the nation. Visit this page for tools, resources, webinars, and technical...

Tai Chi: Moving for Better Balance

Program Description: This evidence-based program focuses on preventing falls and improving balance through regular practice of Tai Chi. Participants will learn eight single forms, all of which are derived from the traditional, well known, 24-form Yang Style Tai Chi....

Stepping On

Program Description: This program offers strategies and exercises to reduce falls and increase self-confidence in making decisions and behavioral change in situations where older adults are at risk of falling. Learn More:...

SAIL (Stay Active and Independent for Life)

Program Description: This physical activity program helps older adults reduces fall risk factors by increasing strength and improving balance. Learn More: www.synapticseminars.com/