Fit & Strong!

Program Description: This program helps older adults to manage lower-extremity osteoarthritis through engagement in safe, balanced program of physical activity that builds lower extremity strength. Learn More: www.fitandstrong.org/

Enhance Wellness

Program Description: The Enhance Wellness program is an accessible, low cost, comprehensive health promotion program for older adults with chronic health conditions. The belief in self efficacy is the core philosophy of Enhance Wellness. The program is participant...

Enhance Fitness

Program Description: This program helps to improve the overall functional fitness and well-being of older adults. Learn More: www.projectenhance.org/EnhanceFitness.aspx

Diabetes Self-Management Program

Program Description: The Diabetes Self-Management Program is a participant education program for people with diabetes. The program was developed by Stanford University. Family members, caregivers or friends may also attend. Workshop topics include: Techniques to deal...