by hbrack | Dec 1, 2013
Program Description: This program helps older adults to reduce the pain and discomfort of arthritis, increase balance and strength, build confidence in the ability to be physically active and improve overall health. The program is designed to decrease disability and...
by hbrack | Dec 1, 2013
Program Description: This program helps older adults to improve movement, balance, strength, flexibility, and relaxation, as well as decrease pain and falls. Learn More: http://www.arthritis.org/resources/community-programs/tai-chi/
by hbrack | Dec 1, 2013
Program Description: This low-impact recreational exercise program is designed for people with arthritis to improve functional ability, self-confidence, self-care, mobility, muscle strength and coordination. The program also helps to reduce fatigue, pain, and...
by hbrack | Dec 1, 2013
Program Description: This behavior change program helps participants overcome their barriers to physical activity and make positive changes that improve their health and well- being. Participants learn to set goals, overcome barriers and find activities they enjoy....
by hbrack | Oct 1, 2013
Ninety-four-year-old Priscilla lives in a retirement community and suffers from dementia and failing eyesight. Her favorite activity? Cycling. Priscilla is joined by her daughter, 64-year-old Harriet, who, despite owning her own business, takes time off each week to...
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