Arthritis Foundation Exercise Program

Program Description: This low-impact recreational exercise program is designed for people with arthritis to improve functional ability, self-confidence, self-care, mobility, muscle strength and coordination. The program also helps to reduce fatigue, pain, and...

Active Living Every Day

Program Description: This behavior change program helps participants overcome their barriers to physical activity and make positive changes that improve their health and well- being. Participants learn to set goals, overcome barriers and find activities they enjoy....