Making Cultural Connections

Making Cultural Connections

BayPath Elder Services’ Making Cultural Connections program provides healthy aging programs for Chinese Mandarin-speaking elders who reside in Framingham public housing. “We found out a couple of years ago that there’s a cohort of Chinese Mandarin-speaking older...
Building Strength and Stamina

Building Strength and Stamina

As men and women get older, regular activities like walking, climbing stairs, bending and reaching, get a lot harder and the risk of falls increases. These “activities of daily living” require strength and balance, and that’s just one of the reasons why fitness...