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Town of Lenox on the Move

by James Fuccione | Nov 20, 2017 | Stories from the Field, Systems and Best Practices

The following is posted with permission from WalkBoston and written by Gwen Miller who is the Land Use Director and Town Planner for Lenox, MA. This article was featured in WalkBoston’s October 2017 newsletter. Lenox, in the Berkshires, has just over 5,000 residents....

Health Benefits of Swimming for All

by MA Healthy Aging Collaborative | Jul 1, 2016

This resource provides information on the health benefits of swimming for people of all ages. It also shares the benefits of swimming for those with arthritis, chronic pain, Alzheimer’s disease, and more.
7 Steps to Healthy, Happy Aging

7 Steps to Healthy, Happy Aging

by MA Healthy Aging Collaborative | Apr 11, 2016 | News and Updates

Cross-Posted from Sunrise Senior Living By Julia Little Growing old presents new challenges to staying healthy and in good spirits. By following these tips, seniors can minimize the risk of getting sick, less independent or unhappy in their golden years. Adapting to...
8 Easy Ways to Improve Your Heart Health

8 Easy Ways to Improve Your Heart Health

by MA Healthy Aging Collaborative | Feb 17, 2015 | News and Updates, Programs

Cross-posted from Hebrew SeniorLife By Jennifer Rhodes-Kropf, M.D., Hebrew SeniorLife February is American Heart Health month, which makes it a great time to make changes that can improve the health of your heart. As a geriatrician at Center Communities of Brookline,...
Walking in the middle of the street—Community Design and Healthy Aging

Walking in the middle of the street—Community Design and Healthy Aging

by MA Healthy Aging Collaborative | Jan 23, 2015

By Dillon Sussman, Senior Planner, Pioneer Valley Planning Commission One of the joys of being a land planner is that what I learn at work helps me understand how communities function and why people act the way they do. Here’s an example. A year ago I moved from one...
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