Better Choices Better Health-Arthritis

by | Dec 1, 2013

Program Description: This is the online version of the Arthritis Self-Management program. The program teaches older adults the skills needed in the self-management of arthritis. It helps them to maintain and/or increase life’s activities, including reducing pain,...

Better Choices, Better Health

by | Dec 1, 2013

Program Description: The Better Choices, Better Health Program is the online version of the internationally recognized Chronic Disease Self-Management Program (My Life, My Health), developed and tested at the Stanford University Patient Education Center. The program...

Arthritis Self-Management

by | Dec 1, 2013

Program Description: The Arthritis Self-Management Program is a community-based recreational exercise program developed by the Arthritis Foundation. Trained instructors cover a variety of range-of-motion and endurance-building activities, relaxation techniques, and...

Arthritis Foundation Walk with Ease

by | Dec 1, 2013

Program Description: This program helps older adults to reduce the pain and discomfort of arthritis, increase balance and strength, build confidence in the ability to be physically active and improve overall health. The program is designed to decrease disability and...